TESTIMONIALS
Here's what some of my clients say about working with me.
Louise
I had a fear of flying. After doing our Physical Intelligence and EFT session, the flights went really well!
I used your techniques about 6 times during the flight and did lots of breathing! I felt calm. Thank you so much for your help.
Lee
Jo’s coaching style has navigated me through some tricky parts personally and allowed me to give myself permission to stop, breathe and focus on investing in myself…. Something that most of us on the planet are completely rubbish at.
It may sound corny, but Jo has literally saved my life! There are so many of us who reach a certain age and start reflecting on what’s next and it can be terrifying, but Jo’s warmth, patience and passion for what she does it remarkable…
Daisy
Her programme is not just a look at your drinking: it’s like an MOT for your soul! It’s jam packed with ideas, meditations, visualisations and exercises that help you deep dive into your life.
And then there’s Jo herself. Chatting to Jo is like chatting to a kind, articulate, funny friend, a coach and your own personal cheerleader all at once.
Karen
I have recently worked with Jo on her 12 week 1 2 1 coaching program, and I simply cannot speak highly enough about both Jo and the program itself. The program is well structured, and the weekly topics are intuitive giving you the opportunity to reflect upon where you are in life and where you want to be…
SoJ Prison Service
Thank you so much for coming and doing such an excellent job of raising the benefits and options for a life of sobriety, the risk of an enthusiastic sociable drinking being a ‘booze bully’ and the line not about necessarily encouraging sobriety but being ‘mindful’ in your drinking.
Thank you for being so open in sharing your story, this is where the real power lies…
Tony
Jo has developed an amazing toolset which cover discovery through to sustaining a healthy life for the foreseeable future…
Sally-Ann
I met Jo in July and her positive help has enabled me to stop drinking. I cannot say enough how her weekly meetings have been so supportive and enlightening….
C5 and BDO
We reached out to Jo to give a presentation to our team about their relationship with alcohol and how this can impact their wellbeing as part of one of wellbeing initiatives. Jo shared her personal journey and shared some really great insight into sobriety. Jo's honest and empathetic approach made the presentation very relatable and genuine. Thank you Jo for sharing with our Team and inspiring us to consider our wellbeing.
Alexandra
I reached out to Jo after a pretty grotty year after losing my lovely dad and having to focus on professional qualification exams. I was struggling to manage my mood and my motivation. I was so stressed and confused that I couldn’t make decisions at all, and I was struggling to do things for me (I have always been a bit of a people pleaser)…
Caroline
I have just completed the 12-week group sober programme with Jo and four other wonderful ladies!
The programme has provided me with a newfound sense of freedom and excitement which feels incredible…
Keilah
Before I started Sober Jo’s group program, I was in a pretty uncertain and unhappy place for quite some time. I wouldn’t say that I considered myself to be a big drinker, but I knew my relationship with drink wasn’t a healthy one. When I did have a drink, I’d drink too much and couldn’t quite handle it, which created problems…
Lorraine
I have just finished Jo’s 12 week sober group programme & I can’t recommend it enough! I have done online coaching in the past but this programme exceeded my expectations!…
Emma
Jo has honestly changed my life, equipping me with tools, clarity, confidence and resilience. Jo made me see how important self-love is, challenging myself and growing from it…
Samantha
I’m now 5 and a half months sober, thanks to Jo, and I have to say I’m funnier than ever! But now when I laugh, I remember it and I congratulate myself for being funny! I’m not drunken funny, I’m genuinely belly-laugh funny…
Ellen
Jo offered support when I needed it and was positive and inspiring. When I didn’t believe in myself Jo believed in me. Even though we were on different sides of the world, it felt like she was holding my hand. I couldn’t have stopped drinking without her…