Kerry

“Working with Jo on EFT and Hannah through BOOST presentation skills has genuinely changed the way I see myself — past, present and future.

EFT has helped me release old emotional baggage I didn’t even realise I was still carrying so heavily.

Patterns of self-doubt and that deep rooted feeling of not being enough are finally starting to shift.

It’s as if the emotional fog that clouded my past has lifted and I can actually see it with compassion not judgment.

Jo and Hannah hold such a powerful, nurturing space that I felt completely safe to go deep and exposed in.

With each session, I peeled back layers I didn’t know I had left so long and have come away feeling lighter, freer and more in control of how I show up with my family, friends, colleagues and in the world.

I don’t just hope the future will be better — I know it will. I’m meeting things with more energy, confidence and calm and I can’t recommend this work enough to anyone who’s ready to shift what’s been holding them back for so many years. It’s honestly been a weight lifted and totally transformative to me - please give it a go! “