TESTIMONIALS
Here's what some of my clients say about working with me.
Yvonne
Over the past six months, Jo has been an unwavering source of support and guidance during my sobriety challenge. Without her invaluable assistance, I can honestly say that I would have struggled immensely.
From day one, Jo was there for me, offering her expertise, wisdom, and understanding at any time I needed it. Her commitment to my journey was evident as she consistently provided me with the encouragement and advice necessary to stay focused on my goal.
Whenever I felt overwhelmed or tempted to revert to old habits, Jo was right there, talking complete sense and reminding me of the reasons why I embarked on this path…
Saoirse
So far working with Jo has been uplifting as she is such a beautiful person who cares about her work and her clients. What I’ve found so transformative is the tapping that we’ve incorporated into our sessions. This is something that Is mind blowing for me as I’m generally someone who has a tendency to overthink & I’m cautious when speaking my mind to people, but incorporating tapping has helped me access my emotions and speak more freely, revealing memories and feelings I’d blocked. This is helping me get past blockages, past trauma as well as confront my insecurities. Jo is a compassionate person who does this with gentle kindness and a loving energy!
Lee
Jo’s coaching style has navigated me through some tricky parts personally and allowed me to give myself permission to stop, breathe and focus on investing in myself…. Something that most of us on the planet are completely rubbish at.
It may sound corny, but Jo has literally saved my life! There are so many of us who reach a certain age and start reflecting on what’s next and it can be terrifying, but Jo’s warmth, patience and passion for what she does it remarkable…
Keilah
Since giving up drinking with the help of Sober Jo and the group program, back in March 2022, my confidence, wellbeing and outlook and life in general have gone from strength to strength
Coaching that started with a sober focus has seamlessly led to 1:1 life coaching, looking at goals and aspirations whilst managing fears and disruptive thought processes.
Together we have worked on my fear of public speaking which enabled me to pass a panel interview for a promotion at work with flying colours and more recently, the management of my nerves on performing.
If someone would have said to me 12 months ago that I would be competing in a UK championships solo event and be able to manage my nerves in the lead-up and on the rink and perform like I can at home during training and enjoy it, I would never have believed it. But it’s true, it was the best competing experience of my life and its all thanks to Jo’s support, mentoring, coaching and most of all her belief in me.
I am so excited for my next challenge with Jo. I feel like the possibilities are now endless.
Thank you so much Jo.
Daisy
Her programme is not just a look at your drinking: it’s like an MOT for your soul! It’s jam packed with ideas, meditations, visualisations and exercises that help you deep dive into your life.
And then there’s Jo herself. Chatting to Jo is like chatting to a kind, articulate, funny friend, a coach and your own personal cheerleader all at once.
Karen
I have recently worked with Jo on her 12 week 1 2 1 coaching program, and I simply cannot speak highly enough about both Jo and the program itself. The program is well structured, and the weekly topics are intuitive giving you the opportunity to reflect upon where you are in life and where you want to be…
Rachel
I can honestly say that I would no longer describe the relationship with my daughter as toxic, but going from strength to strength and Jo has played a huge role in this life changing development, and I can't thank her enough. I can say that I'm now consistently happy as my life is calmer. And I can manage each challenge that I face with more tolerance. thoughtfulness and understanding…
Tony
Jo has developed an amazing toolset which cover discovery through to sustaining a healthy life for the foreseeable future…
Carla-Marie
Jo is such a warm, bubbly, incredibly caring and genuine person, which is exactly the type of person you need when embarking on a (sometimes difficult) journey of evaluating yourself, your life, your work and your goals and ambitions…
Sally-Ann
I met Jo in July and her positive help has enabled me to stop drinking. I cannot say enough how her weekly meetings have been so supportive and enlightening….
Alexandra
I reached out to Jo after a pretty grotty year after losing my lovely dad and having to focus on professional qualification exams. I was struggling to manage my mood and my motivation. I was so stressed and confused that I couldn’t make decisions at all, and I was struggling to do things for me (I have always been a bit of a people pleaser)…
Caroline
I have just completed the 12-week group sober programme with Jo and four other wonderful ladies!
The programme has provided me with a newfound sense of freedom and excitement which feels incredible…
Keilah
Before I started Sober Jo’s group program, I was in a pretty uncertain and unhappy place for quite some time. I wouldn’t say that I considered myself to be a big drinker, but I knew my relationship with drink wasn’t a healthy one. When I did have a drink, I’d drink too much and couldn’t quite handle it, which created problems…
Lorraine
I have just finished Jo’s 12 week sober group programme & I can’t recommend it enough! I have done online coaching in the past but this programme exceeded my expectations!…
Emma
Jo has honestly changed my life, equipping me with tools, clarity, confidence and resilience. Jo made me see how important self-love is, challenging myself and growing from it…
Louise
“The reason I chose Jo as a coach is because I was drawn to her energy, honesty and relatability. I knew from the discovery call that there would be no judgment whatsoever, Jo tells it like it is and brings out the absolute best in you. Her positivity and confidence are infectious and you leave your session feeling like you can tackle anything…”
Samantha
I’m now 5 and a half months sober, thanks to Jo, and I have to say I’m funnier than ever! But now when I laugh, I remember it and I congratulate myself for being funny! I’m not drunken funny, I’m genuinely belly-laugh funny…
Alicia
Jo held such a great space for me. It was a beautiful space. I felt safe and like I could trust her and it led me to open up a lot quicker than I expected and able to lay everything out on the table. It’s changed my life and how I view the world. I am a happier person as a result. A beautiful style of coaching…
Katie
One of the things I liked about Jo as a coach is her energy. She listens with empathy, whilst helping you see through the emotion with a natural galvanised energy that can quickly move you forward. We met on a weekly basis whilst keeping in contact between sessions, helping to remind me of what I needed to do and made me feel cared for and a priority…
Verity
Jo is a fantastic life coach. She is easy to talk to, an excellent listener and above all is non judgemental. I felt comfortable talking and expressing my feelings with her. I was able to identify and release an emotional block that had been weighing me down for a long time….