Ways We Can Work Together

Clarity Session – 1 Session

Investment: £120 (60–90 mins)

A one-off deep dive to gain clarity on a key challenge and experience what it’s like to work together.

Best for: exploring if working with me is right for you, or focusing on one specific area.

Can be used as a single session for Physical Intelligence tools, EFT, SAH Method, Breathwork.

Can be used for NVT if sessions have been agreed to be done in person.

Reset Pathway – 4 Sessions

Sessions Only: £440 (save £40)
With Support: £760 (save £40)

  • 4 x 1:1 sessions (60–90 mins)

  • Intuitive use of modalities such as Breathwork, EFT, SAH Method, and physical intelligence coaching.

  • With Support option: Light WhatsApp access for accountability and intuitive guidance between sessions (~£7/day value)

Best for: a short reset, clarity, and building initial momentum.

Can be used for NVT if sessions have been agreed to be done in person.

Momentum Pathway – 6 Sessions (Most Popular)

£1,140 (save £180)
or 2 x £625 (Total £1,250)

  • 6 x 1:1 sessions (60–90 mins) across 6–8 weeks

  • WhatsApp support for accountability and intuitive guidance (~£7/day value)

  • Access to all modalities (Breathwork, EFT, SAH Method, physical intelligence coaching, and NVT when in person) with more time to explore a range of techniques and integrate your progress

  • Personalised tools and practices to deepen the work

Best for: breaking through blocks, creating consistent momentum, and embedding real change.

Transformation Partnership – 10 Sessions over 12 Weeks

£2,300 (Pay in Full)
or 3 x £805 (Total £2,415)

  • 10 x 1:1 sessions (60–90 mins)

  • 12 weeks of ongoing WhatsApp access (~£13/day value)

  • Personalised tools, strategies, and guided practices

  • Built-in rest weeks for integration

  • Access to all modalities (Breathwork, EFT, SAH Method, physical intelligence coaching, and NVT when in person)

Best for: full commitment to lasting transformation, with the deepest level of support, accountability, and integration.
Because of the depth of support, I only hold a small number of Partnership spaces at a time.

Why work with me?

I draw on a wide range of tools and modalities - working with both the mind and body. Every tool I bring into our work is something I’ve personally trained in and integrated, so you can trust it works.

Each pathway gives you access to this toolkit - what changes is the depth of support, the time to integrate, and the space we have to transform patterns at the root.

I currently have space for 2 new clients. Let me know which pathway feels right for you, and we’ll get your first session in the diary.

Find out more about Jo

Your Journey to Real Self Discovery

From Stress to Self-Trust: Here's How It Works

Recognise

Identify what's keeping you stuck — stress, fear, self-doubt, grief, overwhelm, etc. — and begin to reconnect with your real self.

Release

Let go of limiting beliefs and emotional blocks using proven, science-backed techniques and intuitive guidance.

Rebuild

Develop tools for confidence, clarity, and resilience to move forward with intention, purpose and peace.

Rise

Step into your potential — empowered, grounded, and ready to lead your life with confidence and heart.